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4 days ago
1 min

I Feel Invisible and It's So Frustrating

Tune in here as we specifically target and release the root causes of feeling invisible when what you really want is to be seen and heard.

Lynn Kirkham

Jun 17
2 min

Unpacking Racism - CORE Repatterning for White Allies

If you consider yourself to be a “white ally” - ready to confront racial injustice and would like to be a force for good...

Lynn Kirkham

May 5
1 min

Calming the Stress of Isolation in Corona Times

Fear and anxiety are contagious and actually make things worse for everyone-:( Calm your nervous system as you tune into this CORE Repatt...

Lynn Kirkham

Apr 18
3 min

Public Speaking in a Virtual World: Follow These Steps and You'll Zoom Right Through

Zoomin' on Zoom with pizzazz and cool confidence.

Lynn Kirkham

Apr 15
1 min

Calming Anxiety in the Face of COVID-19

Calm your nervous system as you tune into this meditation and releasing session with CORE Repatterning.

Lynn Kirkham

Apr 8
1 min

Release Coronavirus Fears

With fear and panic at an all-time high with the CoronaVirus, I invite you to this meditation and releasing session with CORE Repatterning.

Lynn Kirkham

Mar 7
4 min

I Got Pricked by Some Thorns ... Speaking from the Cutting Edge

When a woman is seen, heard and valued, her walls come down and she can fully blossom.

Lynn Kirkham

Feb 28
2 min

Public Speaking Keys That Made All The Difference At TEDx Berkeley

The key to public speaking success is bringing Your Whole Self to the stage. Whether that stage is a one-on-one job interview or as big a...

Lynn Kirkham

Feb 5
2 min

A Cupid Gone Wild Valentines Challenge

If you've been following me for a while, you might remember that each year I invite everyone to spread the love and have some fun with my...

Lynn Kirkham

Jan 20
2 min

Fun At Work - for Connection, Creativity and Kindness

Fun at Work Day is just around the corner. As I see it, this novel American holiday is not just about nonsense. It could prove to be way ...

Lynn Kirkham

Jan 1
2 min

Living On Purpose Makes Magic

We all have favorite musicians. You know, the ones that move you from the depths of your soul and make your heart come alive. What is it ...

Lynn Kirkham

Dec 20, 2019
1 min

Your Kind Presence Really - Really - Matters

When you connect with the message in your heart, your message becomes effervescent.

Lynn Kirkham

Dec 10, 2019
1 min

Kindness, Leadership & Real Deal Empowerment

Believe it or not, finding your authentic stage presence begins with kindness - kindness to yourself and kindness to others.

Lynn Kirkham

Nov 25, 2019
2 min

Gratitude Cocktail Anyone? - A Thanksgiving Challenge

Everyone is talking about gratitude these days as if it is some kind of magical elixir. Well, it kind of is. Gratitude - as a state of be...

Lynn Kirkham

Nov 5, 2019
1 min

How Yogic Poses Prep Great Speakers

In this interview, Empowering the Voice of the Heart, I share about my own heroine's journey from teeth chattering to crossing the bridge...

Lynn Kirkham

Oct 22, 2019
1 min

Ways to Honor Your Introversion

Introverts get a bad rap in our gregarious culture. But the truth is that the reflective nature of introversion has fueled some of the wo...

Lynn Kirkham

Oct 21, 2019
2 min

The Ghouly-Ghouls of Public Speaking

When I think back to being a small child, the ghouls, ghosts, draculas and witches of Halloween seemed really scaaaary!! As I got older t...

Lynn Kirkham

Oct 8, 2019
3 min

Shy. Introverted. Finding Your Way to Stand Tall and Deliver

Most people that come through my doors looking to become public speakers are either introverted, shy or both - Oh my -:( As you know, ste...

Lynn Kirkham

Sep 22, 2019
3 min

Women at Work: Building Community in a Man's World

The concept of balance on today's Fall Equinox has me reflecting on my recent experiences facilitating women on a corporate campus. The b...

Lynn Kirkham

Sep 6, 2019
3 min

Invest in Your CORE

Tapping into the mindset of hundreds of people desperately wanting to become better speakers has led me to a surprising conclusion: The f...

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I Feel Invisible and It's So Frustrating

Unpacking Racism - CORE Repatterning for White Allies

Calming the Stress of Isolation in Corona Times

Public Speaking in a Virtual World: Follow These Steps and You'll Zoom Right Through

Calming Anxiety in the Face of COVID-19

Release Coronavirus Fears

I Got Pricked by Some Thorns ... Speaking from the Cutting Edge

Public Speaking Keys That Made All The Difference At TEDx Berkeley

A Cupid Gone Wild Valentines Challenge

Fun At Work - for Connection, Creativity and Kindness

Living On Purpose Makes Magic

Your Kind Presence Really - Really - Matters

Kindness, Leadership & Real Deal Empowerment

Gratitude Cocktail Anyone? - A Thanksgiving Challenge

How Yogic Poses Prep Great Speakers

Ways to Honor Your Introversion

The Ghouly-Ghouls of Public Speaking

Shy. Introverted. Finding Your Way to Stand Tall and Deliver

Women at Work: Building Community in a Man's World

Invest in Your CORE

Get Started! Claim Your Free Video Training Now -

7 Keys to Stop the Jitters and Reclaim Your Voice

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